You’re a driven leader. Committed, responsible, always in motion.
​
You run your team with dedication, make sure everything runs smoothly, and when needed—you push just a little harder. Because that’s who you are. You love your work and the impact you make.
​
But lately, something feels different.
You notice it’s costing you more energy than it used to. Your mind never stops—even at night on the couch. Sleep doesn’t come as easily. You’re more easily triggered—even at home, where you just want to be yourself.
And although you try to relax, it doesn’t really work.
​
Maybe you tell yourself:
"It’s just a busy time."
"I just need to power through."
"Everyone feels like this sometimes."
But deep down, you wonder:
Is this still normal? Or is my stress quietly taking a toll—physically, mentally, emotionally?
Do you recognize this?
-
You’re sitting on the couch, laptop on your lap—just quickly trying to finish something. The kids are in bed, your partner says something, but you don’t really hear it. Your head is still full of the day. The deadline. That one conversation. The email you forgot to reply to. You feel rushed. You’re there—but not really.
-
You promised yourself you'd go to bed early tonight. But once you finally lie down, your mind keeps racing. It’s hard to fall asleep. And when you wake up—you’re still tired.
-
You catch yourself snapping more easily—at your team, at home. You have less patience, even though you're someone who always looks out for others.
-
You're tired of constantly switching gears. Tired of the feeling that it’s never done.
-
At work, it’s getting harder to concentrate. You jump from task to task, but it doesn’t feel effective. You really have to push yourself to stay sharp —when deep down, you know that focus and clarity used to be your superpowers.
​
You sense something’s not right—but you don’t know how serious it is.
Is this just a busy period? Or is this the beginning of something you’d rather stay ahead of?
Does this sound familiar? Then it’s time to discover how stress is really affecting your body.
What if you could…
✅ Finally understand what’s causing your stress—clearly, and based on data. Not just intuition.
✅ Stop second-guessing yourself, and know exactly where you stand and what you need to feel better.
✅ Wake up feeling rested and refreshed—energized for the day ahead.
✅ Feel calm and clear-headed again, so you can focus and enjoy your work like you used to.
✅ Reconnect with the calm, empathetic and engaged leader you truly are—because you’ve found your balance again.
​
This might feel out of reach right now. But it’s possible.
And the first step? Gaining real insight into your current stress levels—and what they’re doing to your body and mind.
Introducing the Stress Reset!
The Stress Reset is a 5-day physiological stress assessment that gives you objective insight into your stress and recovery patterns.
Stress is a natural survival mechanism: your body activates stress when needed and switches to recovery once the threat has passed. But when this balance is disrupted, stress can start to build up and affect your well-being.
Using a Firstbeat ECG device, a clinically validated, high-accuracy heart rate variability (HRV) sensor, we measure your stress and recovery moments throughout the day and night—during work and free time.
With this assessment, you will discover:
✅ Your actual stress levels – both at work and in your personal life
​✅ The physical and mental health risks of your stress levels – and how to reduce them
​✅ The situations that (unconsciously) trigger stress – so you can become more aware and take action
✅ What helps you truly recover – so you can regain control over your energy balance
✅ The habits that either increase or reduce stress – so you can make effective adjustments
So that you know exactly what to do to manage stress effectively, improve your energy, performance, and well-being.
You get your car checked every year… so why not check your own stress system?
Your Investment in the Stress Reset is only €350,-
​
This includes:
✅ Theoretical insights on how stress affects your body and brain
✅ A 5-day stress assessment with a high-accuracy HRV sensor
✅ A detailed personal report with clear insights into your stress and recovery patterns
✅ A 1-on-1 session to discuss your results and receive personalized advice
Stop guessing – Get objective insights into your stress levels!
Want to know how you can feel more energized, focused, and relaxed again?
This is what others say about the Stress Reset
